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April 25, 2017

Teens and kids have almost constant access to media in various forms today. Often, the adults who care about them are not aware of what they've seen on their phones, tablets or laptops. Are your children or children you know watching "13 Reasons Why"? While this series...

September 26, 2015


A child who is a worrier or is often anxious can impact an entire family, leading to all family members worrying about and avoiding situations that may feel upsetting to that one child.  Stop for a moment and think: what do you avoid or what do you create to prevent t...

July 31, 2015

Change is difficult for most of us. For some children, the changes that come with the start of a new school year can create distress and worry. Parents have an important role in helping their children face this transition:


  • Remind your child of other new situations...

July 13, 2015

For many families, summer brings increased opportunities to slow down, connect with one another and engage in fun activities.  It’s also a great time to inspire a love of reading.  Not only is reading an important life skill, but it exposes children to new ideas and ex...

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July 13, 2015

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April 25, 2017

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55 Route 35 N, Suite 5, Red Bank, NJ 07701

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The contents of this website and any links are for informational purposes only; this website does not provide specific psychotherapy advice.  Nothing on this site is intended as a substitute for professional mental health advice, diagnosis or treatment.  You should always seek direct advice from a licensed mental health professional regarding mental health concerns. 


Katherine Neff, LCSW LLC